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Boosting Immune System in Times of COVID, Flu, and Colds

Boosting Immunity

We have gone through the COVID-19 pandemic....well actually it's still not over yet. But on top of covid, we also have to be on alert with colds and flus. Tis the season, right?  We'll all be gathering soon for holidays in closed spaces with our relatives so it is best to be prepared or at least prep for these occassions.

WIth that being said, here are a few precautions to take, along with herbal, food, and nutrient recommendations:

 

Herbs

Nutrients

Foods

Other

 

Remember these are just suggestions of things which may help. If you want a proper immune boosting protocol, please make an appointment. I am taking online Immune Boosting appointments – 15 minutes for $50.

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